First Responder Panel

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$149
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$149
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Live in NY, NJ, RI, HI, AZ or Canada? We'll send a certified phlebotomist directly to you for a mobile blood draw, as required by your state.

Residents of Canada are required to use our “mobile blood draw” option, in which a registered phlebotomist will travel to your home or office to draw your blood sample.

Note: Insulin testing in Canada is not available at this time.


About

A custom blood panel, specially crafted for our community’s most dedicated service members. 

Elevating wellness, reducing stress, and mitigating health risks for first responders

First responders—including firefighters, police officers, paramedics, and EMTs—dedicate themselves to serving and protecting their communities in times of crisis. However, the nature of their demanding and high-stress professions exposes them to elevated health risks, particularly regarding cardiovascular health. 

The specialized blood panel features nine carefully selected biomarkers, with the purpose of reducing stress, mitigating the increased risk of cardiovascular disease, and improving the overall wellness within the first responder community.

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100% personalized biomarker analysis 

Data tells the story of your health. InsideTracker’s biomarker analysis will reveal where your health is optimized—and where it’s not. By providing this level of personalized insight, the First Responders Plan goes well beyond traditional bloodwork

Nutrition, supplement, activity, and lifestyle recommendations.

InsideTracker puts a nutritionist and personal trainer in your pocket with a detailed, data-driven Action Plan. Explore each of your wellness recommendations to learn how they can help optimize your biomarker levels and achieve your wellness goal. 

Privacy is our priority.

InsideTracker is fully HIPAA compliant and SOC 2 certified. We have implemented best-in-class practices to ensure your blood, DNA, physio, and profile data are thoroughly encrypted, obfuscated, anonymized, and de-identified.

What you'll get
  • Blood test and analysis of 9 biomarkers
  • Personalized optimal biomarker zones
  • Action plan with nutrition, exercise, supplement, and lifestyle recommendations
  • Connect your Oura, Apple Watch, Fitbit or Garmin fitness trackers via our iOS or Android app
  • Ability to upload third party blood test results 
First Responder Panel
First Responder Panel
First Responder Panel
First Responder Panel
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  • Load image into Gallery viewer, First Responder Panel
  • Load image into Gallery viewer, First Responder Panel
  • Load image into Gallery viewer, First Responder Panel

Biomarkers included with First Responder Panel

The First Responder Panel includes a blood test and analysis of 9 biomarkers.

Heart Health
  • Apolipoprotein B (ApoB) New
  • High-density lipoprotein cholesterol (HDL cholesterol)
  • Low-density lipoprotein cholesterol (LDL cholesterol)
  • Triglycerides
  • Total cholesterol
Metabolism
  • Glucose
  • Hemoglobin A1c (HbA1c)
Cognition
  • Cortisol
Gut Health
  • High-sensitivity c-reactive protein (hsCRP)

How it works

Get started with a blood test
Step 1
Get started with a blood test
Have your blood drawn at home, in a lab or upload your existing blood test data.
Tell us about yourself
Step 2
Tell us about yourself
Complete your detailed personal profile with nutrition, exercise and lifestyle preferences.
Receive your recommendations
Step 3
Receive your recommendations
We'll analyze your data to generate science-backed recommendations specific to your body's needs.
Set your goal and spring into action
Step 4
Set your goal and spring into action
Select your goal and customize your action plan so that it's compatible with your lifestyle.
Check-in and track your progress
Step 5
Check-in and track your progress
As your body improves, your blood biomarkers change, too. Retest to track your progress.

Healthspan categories included with First Responder Panel

Heart Health

Heart Health

Metabolism

Metabolism

Cognition

Cognition

Gut Health

Gut Health

Frequently Asked Questions

Can't find what you need? Visit our support center

Need help?

Let’s have a quick conversation to get you started. We’ll discuss where you are, where you’re going and what’s the best plan for you.

Contact us