Healthspan Category Tests
Build your own custom blood panel.InsideTracker looks at blood biomarkers across 10 healthspan categories. Choose just the ones you want for a test that meets your needs.
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Accelerate the feedback loop so you can quickly see the effect of a new habit
- Liquid error (blocks/_hero-list line 2): invalid url input Choose a single healthspan category or combine several for a custom panel
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Save money on additional blood testing
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Focus on the areas of health that matter most
Accelerate the feedback loop so you can quickly see the effect of a new habit
Save money on additional blood testing
Focus on the areas of health that matter most
Select the categories you want to test:
Metabolism
About this category
About Metabolism
More than 90% of Americans have poor metabolic health. By improving yours, you'll feel more energetic and focused. You'll also be less likely to develop heart disease or type 2 diabetes.$99.00
About Metabolism
More than 90% of Americans have poor metabolic health. By improving yours, you'll feel more energetic and focused. You'll also be less likely to develop heart disease or type 2 diabetes.Fitness
About this category
About Fitness
Loss of strength and mobility can begin as early as age 30. By optimizing biomarkers related to fitness, you can stay active as you age.$99.00
About Fitness
Loss of strength and mobility can begin as early as age 30. By optimizing biomarkers related to fitness, you can stay active as you age.Heart Health
About this category
About Heart Health
Heart disease has been the leading cause of death in the United States for decades. Monitoring and improving these biomarkers will reduce your risk.$99.00
About Heart Health
Heart disease has been the leading cause of death in the United States for decades. Monitoring and improving these biomarkers will reduce your risk.Hormone Balance
About this category
About Hormone Balance
Hormone balance can improve your energy, mood, and libido. It can also help you maintain heart health, muscle mass, and bone density as you age.$149.00
About Hormone Balance
Hormone balance can improve your energy, mood, and libido. It can also help you maintain heart health, muscle mass, and bone density as you age.Cognition
About this category
About Cognition
Cognitive decline starts around midlife, but your habits play a big role in how quickly the decline progresses. By keeping your memory and processing speed strong, you can stay mentally sharp and independent late into life.$99.00
About Cognition
Cognitive decline starts around midlife, but your habits play a big role in how quickly the decline progresses. By keeping your memory and processing speed strong, you can stay mentally sharp and independent late into life.Recovery
About this category
About Recovery
The body's ability to repair itself from stress and injury slows down over time. If you can improve your recovery speed, you'll heal faster and build more muscle while experiencing less pain, fatigue, and injury.$149.00
About Recovery
The body's ability to repair itself from stress and injury slows down over time. If you can improve your recovery speed, you'll heal faster and build more muscle while experiencing less pain, fatigue, and injury.Sleep
About this category
About Sleep
Roughly 1 in 3 adults fail to get the recommended 7 to 9 hours of nightly sleep. If you struggle with fatigue, irritability, or brain fog, this may be the place to look. With proper sleep, you'll feel healthier and safeguard your body from injury and illness.$149.00
About Sleep
Roughly 1 in 3 adults fail to get the recommended 7 to 9 hours of nightly sleep. If you struggle with fatigue, irritability, or brain fog, this may be the place to look. With proper sleep, you'll feel healthier and safeguard your body from injury and illness.Endurance
About this category
About Endurance
Cardiorespiratory endurance declines with age, doubling the risk of heart disease death after age 50. By keeping your body's engine strong, you'll fortify your heart and lungs, so you can go longer without stopping.$99.00
About Endurance
Cardiorespiratory endurance declines with age, doubling the risk of heart disease death after age 50. By keeping your body's engine strong, you'll fortify your heart and lungs, so you can go longer without stopping.Gut Health
About this category
About Gut Health
With a healthy and diverse microbiome, you'll improve your digestion, immunity, mood, and metabolic health. Meanwhile, you'll experience less inflammation, bloating, and illness.$99.00
About Gut Health
With a healthy and diverse microbiome, you'll improve your digestion, immunity, mood, and metabolic health. Meanwhile, you'll experience less inflammation, bloating, and illness.Inflammation
About this category
About Inflammation
Chronic inflammation accelerates aging and disease. It contributes to a weaker heart, muscle loss, and weight gain. Fortunately, you can reduce inflammation with healthy habits.$99.00
About Inflammation
Chronic inflammation accelerates aging and disease. It contributes to a weaker heart, muscle loss, and weight gain. Fortunately, you can reduce inflammation with healthy habits.Complete your address
Live in NY, NJ, RI, HI, AZ or Canada? We'll send a certified phlebotomist directly to you for a mobile blood draw, as required by your state.
Biomarkers included in each Category Test
Heart Health
- Apolipoprotein B (ApoB)
- Thyroid-stimulating hormone (TSH)
- High-density lipoprotein (HDL) cholesterol
- Low-density lipoprotein (LDL) cholesterol
- Triglycerides
- Total cholesterol
- High-sensitivity c-reactive protein (hsCRP)
Hormone Balance
- Estradiol *Female only
- Progesterone *Female only
- Thyroid-stimulating hormone (TSH)
- Insulin* (US only)
- Dehydroepiandrosterone sulfate (DHEAS) *Female only
- Free testosterone *Male only
- Calcium
- Cortisol
- Sex-hormone binding globulin (SHBG)
- Testosterone
- Vitamin D
- Red blood cell (RBC) magnesium
- Magnesium
Sleep
- Insulin* (US only)
- Magnesium
- Red blood cell (RBC) magnesium
- Glucose
- Hemoglobin A1c (HbA1c)
- Vitamin D
- High-sensitivity c-reactive protein (hsCRP)
- White blood cell count (WBC)
- Testosterone
- Cortisol
Inflammation
- High-sensitivity c-reactive protein (hsCRP)
- White blood cell count (WBC)
- Neutrophils
- Basophils
- Eosinophils
- Lymphocytes
- Monocytes
- Vitamin D
- Ferritin
Metabolism
- Thyroid-stimulating hormone (TSH)
- Insulin
- Apolipoprotein B (ApoB)
- Glucose
- Hemoglobin A1c (HbA1c)
- Alanine aminotransferase (ALT)
- High-density lipoprotein (HDL) cholesterol
- Low-density lipoprotein (LDL) cholesterol
- Triglycerides
- Total cholesterol
Recovery
- Red blood cell (RBC) magnesium
- Magnesium
- High-sensitivity c-reactive protein (hsCRP)
- Alanine aminotransferase (ALT)
- Aspartate aminotransferase (AST)
- Gamma-glutamyl transpeptidase (GGT)
- Albumin
- Creatine kinase (CK)
- Sodium
- Vitamin D
- Potassium
Cognition
- Insulin* (US only)
- Vitamin B12
- Hemoglobin A1c (HbA1c)
- Glucose
- Cortisol
- Folate
Endurance
- Ferritin
- Hemoglobin
- Platelets
- Transferrin saturation (TS)
- Total iron binding capacity (TIBC)
- Iron
- Hematocrit
- Mean platelet volume (MPV)
- Vitamin B12
- Red blood cell count (RBC)
- Mean cell hemoglobin (MCH)
- Mean cell hemoglobin concentration (MCHC)
- Red cell distribution width (RDW)
- Mean corpuscular volume (MCV)
Fitness
- Testosterone
- Vitamin B12
- Sex-hormone binding globulin (SHBG)
- Cortisol
- Folate
- Free testosterone *Male only
- Dehydroepiandrosterone sulfate (DHEAS) *Female only
Gut Health
- Glucose
- Hemoglobin A1c (HbA1c)
- High-sensitivity c-reactive protein (hsCRP)
- Cortisol
- High-density lipoprotein (HDL) cholesterol
- Triglycerides
How it works
Step 1
Test categories
Choose the categories you’d like to test based on previous results, lifestyle changes, or your health goals.
Step 2
Get blood draw
Have your blood drawn in a lab or at home (available on your orders page).
Step 3
Tell us about you
Update your detailed health profile with your current nutrition, exercise and lifestyle habits.
Step 4
Review analysis
Discover the scores and markers to work on, review your personalized habit changes, and build your plan to improve.
Step 5
Retest and refine
The health habits you implement drive change to your scores and blood biomarkers. Retest to further refine your health plan.
Frequently Asked Questions
What do these tests include?
Each category test includes a Quest blood draw to look at all of the biomarkers in your category. (See the full list above.) If you prefer a mobile blood draw, you'll have the option to upgrade before you schedule your appointment.
When your results come back, you'll receive a complete category scorecard. That includes individual biomarker analysis, a new Healthspan Category Score, and personalized recommendations for improvement.
Why are some categories more expensive than others?
Some blood biomarkers are more difficult to process than others. Generally speaking, higher-priced category tests contain biomarkers that require extra processing steps.
Can I purchase more than one category test (i.e., heart health and endurance)?
Yes. As long as you are an active InsideTracker member in the U.S. or Canada, you can purchase as many category tests as you would like. You can choose a single healthspan category or combine several for a custom panel.
Can I purchase more than one test for a single category (i.e., 2 heart health category tests)?
Yes. If you're an InsideTracker member in the U.S. or Canada, you can purchase more than one test for a single category. You'll just have to use them at different times.
This option makes sense if you plan on testing the same category more than once.
Do these category tests expire?
Yes, each category test will expire 24 months after purchase.
After I purchase a test, can I transfer it to someone else?
No. At this time, you can not transfer a category test to another user.
Does InsideTracker accept insurance or healthcare savings accounts (HSA/FSA payments)?
Yes, InsideTracker purchases are eligible for coverage through your FSA, HSA, and HRA.
Here's how:
1. Select the category test(s) you would like to purchase.
2. Choose TrueMed
as your payment option at checkout.
3. Click “Pay now.” You’ll be sent to TrueMed to enter your benefit information.
Can I get tested somewhere else than Quest?
Before activating your test, you'll have the option to upgrade to a mobile blood draw for $119. Choose this option and we'll send a medical professional directly to you.
How often should I have my blood tested?
InsideTracker recommends getting routine blood work done every 3 to 6 months.
Is InsideTracker HIPAA compliant?
Yes, we're in compliance with the Omnibus Rule of 2013. We have implemented policies, processes, and procedures to ensure compliance with Federal security laws, regulations, and rules. We also monitor ongoing compliance efforts and maintain reporting mechanisms that are required by law or requested by our customers. We recognize this is a key responsibility for our business, and we will continue to provide all of our programs and services in accordance with the requirements of all federal laws and regulations. This includes, as applicable, HIPAA. Questions regarding our HIPAA policies or compliance may be directed to: support@insidetracker.com
Is my InsideTracker data safe?
Yes, InsideTracker is fully HIPAA compliant and SOC 2 certified. We have implemented best-in-class practices to ensure your blood, DNA, physio, and profile data are thoroughly encrypted, obfuscated, anonymized, and de-identified.
Can I add InnerAge on to my category testing?
At this time, InnerAge calculations are not available with category testing.
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