Home Kit

Regular price
$299
Sale price
$299
Regular price
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Unit price
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Estimated delivery is 7 to 14 days

Because it is available worldwide (except New York), the Home Kit is a great option for international customers.


About

The most convenient path to understanding your health

An inside look into your health from the comfort of home 

InsideTracker’s Home Kit allows you to gain an unprecedented level of insight into your health without ever leaving your home. You’ll receive a kit in the mail with simple instructions for collecting a blood sample that will be used to analyze seven biomarkers that are crucial to your overall health.

100% Personalized biomarker analysis 

Your data tells the story of your health. InsideTracker goes beyond identifying generic, “clinically normal” ranges to unveil your body’s unique, optimal biomarker zones. You’ll discover where you’re optimized and where there’s room for improvement. 

Nutrition, fitness, & lifestyle recommendations 

InsideTracker puts a nutritionist and personal trainer in your pocket with daily, data-driven recommendations. Precise adjustments to your diet, exercise, and supplement intake can help you reach healthy biomarker zones and achieve your wellness goals.

  • Overall health
    Overall health
  • Lose fat
    Lose fat
  • Metabolism
    Metabolism
  • Heart health
    Heart health
Ideal for
  • International users
  • Fitness enthusiasts
  • Health conscious
What you'll get
  • Home blood drop collection kit and analysis of 7 biomarkers
  • Personalized optimal biomarker zones
  • Action plan with nutrition, exercise, supplement, and lifestyle recommendations
  • Connectivity to your Fitbit or Garmin fitness tracker
  • Access to our iOS or Android app
  • Upload third party blood test results
Home Kit
Home Kit
Home Kit
Home Kit
  • Load image into Gallery viewer, Home Kit
  • Load image into Gallery viewer, Home Kit
  • Load image into Gallery viewer, Home Kit
  • Load image into Gallery viewer, Home Kit

How it works

Get your home kit in the mail
Step 1
Get your home kit in the mail
Local and international options available.
Collect your blood sample
Step 2
Collect your blood sample
Collect your sample using the lancets provided. Place your sample in the prepaid envelope and mail it back.
Tell us about yourself
Step 3
Tell us about yourself
Complete your detailed personal profile with nutrition, exercise and lifestyle preferences.
Receive your recommendations
Step 4
Receive your recommendations
We'll analyze your data to generate science-backend recommnedations specific to your body's needs.
Set your goal and spring into action
Step 5
Set your goal and spring into action
Select your goal and customize your action plan so that it's compatible with your lifestyle.

Biomarkers included with Home Kit

Metabolism & Weight Control
  • Triglycerides
  • LDL
  • HDL
  • Total cholesterol
Bone & Muscle Health
  • Vitamin D
Inflammation
  • hsCRP
Strength & Endurance
  • Cortisol

Compare blood plans

*Live in NY, NJ, RI, or HI? We'll send a certified phlebotomist directly to you for a mobile blood draw, as required by your state.

For a detailed comparison of included biomarkers click here.

Frequently Asked Questions

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Need help?

Let’s have a quick conversation to get you started. We’ll discuss where you are, where you’re going and what’s the best plan for you.

Contact us