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Live in NY, NJ, RI, HI, AZ or Canada? We'll send a certified phlebotomist directly to you for a mobile blood draw, as required by your state.

Residents of Canada are required to use our “mobile blood draw” option, in which a registered phlebotomist will travel to your home or office to draw your blood sample.

Note: Insulin testing in Canada is not available at this time.


The journey to health optimization is an active, dynamic process. To level up your endurance and fitness, and improve recovery and inflammation, you need to establish a baseline for your health. When you analyze your body’s data with Compete, you discover where you're optimized and where you can make targeted improvements that you can feel and measure on your next InsideTracker test. 

What you get with Compete

  • Blood test and analysis of 30 blood biomarkers

  • Platform access that combines blood, DNA, and sleep + fitness tracker data

  • Healthspan category scores for Endurance, Fitness, and Inflammation
  • Analysis of where you’re optimized—and what needs work
  • Personalized, science-backed wellness recommendations to improve
  • Customizable Action Plan, tailored to you


  • Load image into Gallery viewer, Compete
  • Load image into Gallery viewer, Compete
  • Load image into Gallery viewer, Compete
  • Load image into Gallery viewer, Compete

Biomarkers included with Compete

Compete includes a blood test and analysis of 30 biomarkers.

  • Alanine Aminotransferase (ALT)
  • Aspartate Aminotransferase (AST)
  • Creatine Kinase (CK)
  • Magnesium
  • Testosterone
  • Sex-Hormone Binding Globulin (SHBG)
  • Free testosterone (Male only)
  • DHEAS (Female only)
  • Vitamin D
  • Cortisol
  • High Sensitivity C-Reactive Protein (hsCRP)
  • White Blood Cells
  • Neutrophils
  • Basophils
  • Monocytes
  • Lymphocytes
  • Eosinophils
  • Ferritin
  • Hemoglobin
  • Iron
  • Total Iron Binding Capacity (TIBC)
  • Transferrin Saturation (TS)
  • Hematocrit
  • Red Blood Cell Count (RBC)
  • Mean Corpuscular Volume (MCV)
  • Mean Cell Hemoglobin (MCH)
  • Mean Cell Hemoglobin Concentration (MCHC)
  • Red Cell Distribution Width (RDW)
  • Platelets
  • Mean Platelet Volume (MPV)
  • Vitamin B12

How it works

Get started with a blood test
Step 1
Get started with a blood test
Purchase Compete and have your blood drawn at home or in a lab.
Tell us about yourself
Step 2
Tell us about yourself
Complete your detailed personal profile with nutrition, exercise and lifestyle preferences.
Receive your recommendations
Step 3
Receive your recommendations
We'll analyze your data to generate science-backed recommendations specific to your body's needs.
Set your goal and spring into action
Step 4
Set your goal and spring into action
Select your goal and customize your action plan so that is's compatible with your lifestyle.
Check-in and track your progress
Step 5
Check-in and track your progress
As your body improves, your blood biomarkers change, too. Retest to track your progress.

Frequently Asked Questions

Can't find what you need? Visit our support center

Need help?

Let’s have a quick conversation to get you started. We’ll discuss where you are, where you’re going and what’s the best plan for you.

Contact us