The clearest insight into the past, present, and future of your health
The Complete Picture is a premium, all-in-one package that bundles the most crucial areas of health analysis and guidance into one comprehensive plan.
1 x Ultimate Plan: Our most comprehensive and best selling plan analyzes 44 blood biomarkers for a complete and holistic analysis of your health. Whether you want to improve athletic performance, extend longevity, or improve your overall wellness, this is your all-encompassing solution.
1 x InnerAge 2.0: InnerAge analyzes 17 biomarkers for men and 13 for women to allow us to calculate your biological age (aka your InnerAge). This analysis from your Ultimate test will deliver actionable, science-backed methods to make sure your best days are still ahead of you.
1 x DNA Kit: Genetics represent about 30% of your story. Our DNA Kit was purpose-designed to complement the InsideTracker blood plans to help you understand how your genes impact your biomarkers and lifestyle to provide highly relevant data for your health journey.
100% personalized biomarker analysis
Your data tells the story of your health. InsideTracker goes beyond identifying generic, “clinically normal” ranges to unveil your body’s unique, optimal biomarker zones. You’ll discover where you’re optimized and where there’s room for improvement.
Nutrition, fitness, & lifestyle recommendations
InsideTracker puts a nutritionist and personal trainer in your pocket with daily, data-driven recommendations. precise adjustments to your diet, exercise, and supplement intake can help you reach healthy biomarker zones and achieve your wellness goals.
Privacy is our priority.
InsideTracker is fully HIPAA compliant and SOC 2 certified. We have implemented best-in-class practices to ensure your blood, DNA, physio, and profile data are thoroughly encrypted, obfuscated, anonymized, and de-identified.
- Longevity seekers
- Healthy agers
- Fitness enthusiasts
- Comprehensive blood test covering both Ultimate and InnerAge
- Easy, at-home saliva based DNA test kit
- Detailed analysis of up to 43 blood biomarkers and 261 genetic markers
- InnerAge calculation and analysis of exactly which biomarkers are impacting your aging the most
- Access to educational Courses videos that explore healthspan science
- Connect Apple Watch, Fitbit, or Garmin activity tracker to the InsideTracker app
- Customized Action Plan with food, exercise, and lifestyle recommendations based on your goals
How it works
Biomarkers included with Ultimate Plan + DNA Kit + InnerAge 2.0 calculation
The Complete Picture Bundle includes 1 Ultimate Plan blood test and analysis of up to 43 biomarkers, 1 InnerAge 2.0 analysis calculations of your biological age and 1 easy, at-home DNA test kit.
- LDL cholesterol
- Total cholesterol
- Vitamin D
- RBC Magnesium
- Vitamin B12
- Monocytes (percent)
- Lymphocytes (percent)
- Basophils (percent)
- Eosinophils (percent)
- Neutrophils (percent)
- White blood cells
- Free testosterone
- Creatine kinase
- Red blood cells
- Transferrin Saturation
Compare blood plans
*Live in NY, NJ, RI, or HI? We'll send a certified phlebotomist directly to you for a mobile blood draw, as required by your state.
For a detailed comparison of included biomarkers click here.
Let’s have a quick conversation to get you started. We’ll discuss where you are, where you’re going and what’s the best plan for you.