Supported goals
Ideal for
- Longevity seekers
- Healthy agers
- Fitness enthusiasts
- Biohackers
What you'll get
- Comprehensive blood test covering both Ultimate and InnerAge
- Easy, at-home saliva based DNA test kit
- Detailed analysis of up to 43 blood biomarkers and 261 genetic markers
- InnerAge calculation and analysis of exactly which biomarkers are impacting your aging the most
- Access to educational Courses videos that explore healthspan science
- Connect Apple Watch, Fitbit, or Garmin activity tracker to the InsideTracker app
- Customized Action Plan with food, exercise, and lifestyle recommendations based on your goals
How it works
Step 1
Schedule your blood test
Have your blood drawn at home by mobile draw or at the lab.
Step 2
Complete your health profile
Complete your detailed personal profile with nutrition, exercise and lifestyle preferences.
Step 3
Send back completed DNA Kit
Complete your at-home DNA test, and mail it back for a complete analysis of your genetic potential for over 2 dozen health traits
Step 4
Receive your recommendations
We'll analyze your data to generate science-backed recommendations specific to your body's needs.
Step 5
Check-in and track your progress
As your body improves, your blood biomarkers change, too. Retest to track your progress.
Biomarkers included with Ultimate Plan + DNA Kit + InnerAge 2.0 calculation
The Complete Picture Bundle includes 1 Ultimate Plan blood test and analysis of up to 43 biomarkers, 1 InnerAge 2.0 analysis calculations of your biological age and 1 easy, at-home DNA test kit.
Metabolism & Weight Control
- Glucose
- HbA1c
- Triglycerides
- LDL cholesterol
- Total cholesterol
- LDL
- HDL
Bone & Muscle Health
- Vitamin D
- Calcium
Electrolytes & Fluid Balance
- Sodium
- Potassium
Cognition
- RBC Magnesium
- Vitamin B12
- Folate
- Magnesium
Inflammation
- Monocytes (percent)
- Lymphocytes (percent)
- Basophils (percent)
- Eosinophils (percent)
- Neutrophils (percent)
- Monocytes
- Lymphocytes
- Eosinophils
- Basophils
- Neutrophils
- hsCRP
- White blood cells
Strength & Endurance
- DHEAS
- SHBG
- Free testosterone
- Cortisol
- Testosterone
- Creatine kinase
Oxygen Transfer & Blood Function
- MPV
- Platelets
- RDW
- MCHC
- MCH
- MCV
- Hematocrit
- Red blood cells
- Transferrin Saturation
- TIBC
- Iron
- Hemoglobin
- Ferritin
Liver Function & Toxicity
- GGT
- AST
- Albumin
- ALT
Compare blood plans
*Live in NY, NJ, RI, or HI? We'll send a certified phlebotomist directly to you for a mobile blood draw, as required by your state.
For a detailed comparison of included biomarkers click here.
Need help?
Let’s have a quick conversation to get you started. We’ll discuss where you are, where you’re going and what’s the best plan for you.