What you'll get
- Blood test and analysis of up to 48 biomarkers
- DNA report and insights from 261 genetic markers
- Biological age calculation, based on your bloodwork
- Action Plan with nutrition, exercise, supplement, and lifestyle recommendations
- Integration with Apple Watch, Oura Ring, Fitbit, or Garmin physiomarker data
- Personalized health analytics dashboard via the InsideTracker app
- Access to educational Courses videos that explore healthspan science
- Ability to upload additional, third-party blood test results
How it works
Step 1
Schedule your blood test
Have your blood drawn at home by mobile draw or at the lab.
Step 2
Complete your health profile
Complete your detailed personal profile with nutrition, exercise and lifestyle preferences.
Step 3
Send back completed DNA Kit
Complete your at-home DNA test, and mail it back for a complete analysis of your genetic potential for over 2 dozen health traits
Step 4
Receive your recommendations
We'll analyze your data to generate science-backed recommendations specific to your body's needs.
Step 5
Check-in and track your progress
As your body improves, your blood biomarkers change, too. Retest to track your progress.
Biomarkers included with Ultimate Plan + DNA Kit + InnerAge 2.0
The Complete Picture Bundle includes 1 Ultimate Plan blood test and analysis of up to 48 biomarkers, 1 InnerAge 2.0 analysis calculations of your biological age and 1 easy, at-home DNA test kit.
Heart Health
- Apolipoprotein B (ApoB) New
- High-density lipoprotein cholesterol (HDL cholesterol)
- Low-density lipoprotein cholesterol (LDL cholesterol)
- Triglycerides
- Total cholesterol
Hormone Balance
- Estradiol *Female only New
- Progesterone *Female only New
- Thyroid-stimulating hormone (TSH) New
- Calcium
- Cortisol
- Dehydroepiandrosterone sulfate (DHEAS) *Female only
Sleep
- Magnesium
- Red blood cell (RBC) magnesium
- Vitamin D
Inflammation
- High-sensitivity c-reactive protein (hsCRP)
- White blood cell count (WBC)
- Neutrophils
- Basophils
- Eosinophils
- Lymphocytes
- Monocytes
Metabolism
- Insulin *US only New
- Glucose
- Hemoglobin A1c (HbA1c)
- Alanine aminotransferase (ALT)
Recovery
- Albumin
- Aspartate aminotransferase (AST)
- Creatine kinase (CK)
- Gamma-glutamyl transpeptidase (GGT)
- Potassium
- Sodium
Cognition
- Vitamin B12
- Folate
Endurance
- Ferritin
- Hematocrit (HCT)
- Hemoglobin
- Iron
- Total iron binding capacity (TIBC)
- Transferrin saturation (TS)
- Mean cell hemoglobin (MCH)
- Mean cell hemoglobin concentration (MCHC)
- Mean corpuscular volume (MCV)
- Red blood cell count (RBC)
- Red cell distribution width (RDW)
- Mean platelet volume (MPV)
- Platelets
Fitness
- Testosterone
- Free testosterone *Male only
- Sex-hormone binding globulin (SHBG)
Need help?
Let’s have a quick conversation to get you started. We’ll discuss where you are, where you’re going and what’s the best plan for you.