Supported goals
Ideal for
- Peak performers
- Conscious achievers
- Longevity seekers
- Athletic and fitness enthusiasts
What you'll get
- Blood test and analysis of 44 biomarkers
- Personalized optimal biomarker zones
- Action plan with nutrition, exercise, supplement, and lifestyle recommendations
- Connect Apple Watch, Fitbit or Garmin activity tracker via iOS or Android app
- Access to educational Courses videos that explore healthspan science
- Ability to upload third party blood test results
How it works
Step 1
Get started with a blood test
Have your blood drawn at home, in a lab or upload your existing blood test data.
Step 2
Tell us about yourself
Complete your detailed personal profile with nutrition, exercise and lifestyle preferences.
Step 3
Receive your recommendations
We'll analyze your data to generate science-backed recommendations specific to your body's needs.
Step 4
Set your goal and spring into action
Select your goal and customize your action plan so that it's compatible with your lifestyle.
Step 5
Check-in and track your progress
As your body improves, your blood biomarkers change, too. Retest to track your progress.
Biomarkers included with Ultimate
The Ultimate Plan includes a blood test and analysis of up to 44 biomarkers.
Metabolism & Weight Control
- Apolipoprotein B (ApoB)
- Glucose
- HbA1c
- Triglycerides
- Total cholesterol
- LDL cholesterol
- HDL cholesterol
Bone & Muscle Health
- Vitamin D
- Calcium
Electrolytes & Fluid Balance
- Sodium
- Potassium
Cognition
- RBC Magnesium
- Vitamin B12
- Folate
- Magnesium
Inflammation
- Monocytes (percent)
- Lymphocytes (percent)
- Basophils (percent)
- Eosinophils (percent)
- Neutrophils (percent)
- Monocytes
- Lymphocytes
- Eosinophils
- Basophils
- Neutrophils
- hsCRP
- White blood cells
Strength & Endurance
- DHEAS
- SHBG
- Free testosterone
- Cortisol
- Testosterone
- Creatine kinase
Oxygen Transfer & Blood Function
- MPV
- Platelets
- RDW
- MCHC
- MCH
- MCV
- Hematocrit
- Red blood cells
- Transferrin Saturation
- TIBC
- Iron
- Hemoglobin
- Ferritin
Liver Function & Toxicity
- GGT
- AST
- Albumin
- ALT
Compare blood plans
*Live in NY, NJ, RI, or HI? We'll send a certified phlebotomist directly to you for a mobile blood draw, as required by your state.
For a detailed comparison of included biomarkers click here.
Need help?
Let’s have a quick conversation to get you started. We’ll discuss where you are, where you’re going and what’s the best plan for you.